RAM O XL Free Standing Punching Bag Black

This standing punching bag pops into any space!

BAM, what an eye-catcher this boxing pole is. Want to improve your kicking and punching skills? Or just venting? With a diameter of no less than 42 cm, a height of 180 cm and a base that can be filled to 150 kg, you have a standing punching bag that stands like a house. Go wild and hit it hard. The boxing pole takes punches, bends back, but does not flinch. The extra width gives you even more hitting surface to punch and kick and train intensely. Whether you are a beginner or an advanced athlete, the RAM O XL is your ultimate sparring partner.

Standing punching bags are easy to move, which means no drilling or screwing is required. The perfect solution for at home or in the gym. RAM boxing poles are made of very strong synthetic leather with multiple layers of EVA material on the inside for optimal flexibility and toughness. Due to the very high degree of flexibility, this boxing pole from RAM always retains its original shape and no dents will be visible. You can easily fill the base with sand or gravel.

PROS AND CONS

FEATURES

• Color: black
• Material: synthetic leather
• Filling body: EVA material (multiple layers)
• Overall height: ≈ 180 cm
• Total weight: empty 20 kg, filled maximum ≈ 150 kg
• Kick and punch surface: height 140 cm diameter 42 cm
• Base: height 40 cm diameter 58 cm

TIPS

• Use boxing (bag) gloves and/or bandages while training on the punching bag.
• Do not use shoes, rings, etc. to avoid damage.
• Make the base heavier for more stability.
• Use a non-slip mat if the surface is slippery.