A dummy with broad shoulders
His name is BOB and BOB is hard, realistic and adjustable in various heights. The body shape makes it easy for focused kicking and punching. But beware, BOB will never go down. Well perhaps if you can place your foot perfectly in his neck. The adjustable height of BOB allows you to challenge a different opponent every time, that keeps it interesting right? The base can be filled with sand or grit up to 150 kg. This dummy is less suited for the complete novice because BOB is quite a bit harder compared to a boxing pole. That’s why it is important that you already possess some technique in order to prevent injuries. Can you handle BOB?
Standing punching bags and dummies are easy to move around, there’s no drilling or mounting required. The perfect solution at home and in the gym. The RAM boxing dummies are made out of very durable rubber and artificial leather on the inside for an optimum flexibility and toughness. Due to the high level of flexibility this boxing dummy will always maintain its original shape with no visible dents. You can fill the base without any effort with sand or grit.
PROS AND CONS
FEATURES
- Color: skin color
- Adjustable height: 153-178 cm
- Kick and punch area: height 68 cm
- Base: height 40 cm diameter 58 cm
TIPS
- Use boxing gloves and/or bandages during training.
- Do not use shoes, rings etc. in order to prevent damages.
- Increase the base weight for more stability.
- Use an anti-slip mat for a smooth surface.



XXX –
We gebruiken deze dummy met meerdere personen. Allemaal vinden we het erg leuk trainen met Bob.
Het voelt een stuk echter zo, je kunt echt mikken.
Wel jammer dat het lichaam niet iets groter is.
Groeten uit Rotterdam.
Ruud –
Net deze bob binnen. Het is een stuk echter zo het trainen. En dit lichaam kun je verstellen, wat handig is omdat ik m samen met mijn vrouw gebruik.
Beide zijn we er erg blij mee. Bedankt, ook voor de snelle levering. gr.