The most sold standing punching bag
This boxing pole is the standard among boxing poles. It is a true all-rounder at a competitive price. So do you want to improve your kicking and punching technique? Or just venting? With the RAM O, you can. With a diameter of 39 cm, a height of 180 cm and a base that can be filled to 150 kg, you have a standing punching bag that stands like a house. No wonder this is our best seller. Whether you are a beginner or an advanced athlete, the RAM O is the perfect opponent. Due to its subtle appearance, this pole is often used in gyms in addition to at home.
Standing punching bags are easy to move, which means no drilling or screwing is required. The perfect solution for at home or in the gym. RAM boxing poles are made of very strong synthetic leather with multiple layers of EVA material on the inside for optimal flexibility and toughness. Due to the very high degree of flexibility, this boxing pole from RAM always retains its original shape and no dents will be visible. You can easily fill the base with sand or gravel.
PROS AND CONS
Best-selling boxing pole in the Netherlands
You can punch and kick low/high
Fill up to 150 kg, very stable
Easy to move
- Color: black
- Material: synthetic leather
- Filling body: EVA material (multiple layers)
- Overall height: ≈ 180 cm
- Total weight: empty 18 kg, filled maximum ≈ 150 kg
- Kick and punch surface: height 140 cm diameter 39 cm
- Base: height 40 cm diameter 58 cm
- Use boxing (bag) gloves and/or wraps while training on the punching bag.
- Do not use shoes, rings, etc. to avoid damage.
- Make the base heavier for more stability.
- Use a non-slip mat if the surface is slippery.